![]() Often, people cannot tell the difference between a vivid dream and real life. Vivid dreams usually feel like reality as opposed to ordinary dreams. Vivid dreaming might be a symptom that you have sleep apnea. Can Sleep Apnea Bring About Vivid Dreams? Those with sleep apnea generally don’t get to enter deep REM sleep, which causes most of their dreams to become mere fragments. Studies further show a significant difference between the nightmare experience with sleep apnea and those without the condition. In other words, dreams are how your brain interprets all normal activities you experience in your everyday life. Doctors suggest that REM sleep embraces everything from our emotional well-being to long-term memory. Let’s discuss why we experience dreams and nightmares. ![]() As a result, the constant inability to get a good night’s rest prevents the brain from reaching rapid eye movement (REM) sleep, affecting most patients' dreams. That’s because the obstructed airway often disrupts sound sleep. What Causes Sleep Apnea Dreams?Īnyone who has Obstructed Sleep Apnea (OSA) can attest to how problematic it might be to get quality sleep. Central Sleep Apnea (CSA)ĬSA occurs when brain signals that control the muscles involved in maintaining breathing, fail to work correctly, which leads a patient to put in a considerable amount of effort to breathe normally. This outcome is often caused by conditions such as obesity and tonsil issues. Typically, the obstruction occurs when throat muscles relax more than expected and close. OSA occurs when brain signals cannot control the muscles involved in controlling breathing, where something foreign blocks the airway, leading to breathing problems. There are two categories of sleep apnea which include: 1. Sleep apnea is a medical condition that creates difficulty or stops breathing when people are asleep. For starters, doctors often associate sleep apnea with creating higher chances for other health conditions like stroke, hypertension, and diabetes. Sleep apnea is a debilitating condition that often comes with many health risks. However, many people don’t know the adverse impact sleep apnea has on our dreams and nightmares as well. We all experience dreams and nightmares from time to time, it's just a natural part of life.
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